Coaching and Mentoring

What I do

I coach

People who have lost their energy and direction and need to make a change in their life
People wanting to change jobs or who have been retrenched and need to redirect their careers
People who are treading their career path but need help to find/take the next step
People facing retirement

I mentor:

Scholars deciding on their FET/HET* study choices
Students who have started their FET/HET studies but are lost and need to find direction
Mature students who have completed Masters/PhDs but now need to find a career

* Further Education and Training/Higher Education and Training).

How I do it

I specialise in helping individuals and teams to establish a base from which to chart their course in this ever-changing environment.

As a Coach and Mentor I follow the Integral U ( INTEGRAL U | Thecoachingcentre) framework and lenses.

The experience of coaching and mentoring is tailored to meet the needs of the individual or group and is therefore unique to each situation. There is, however, a basic route that is followed:

We start by establishing the goal to be achieved. We clarify current issues, habits and challenges and the beliefs and values that have given rise to this over time.

From there we explore options and weigh them against values and priorities.

The final step in the process is to set up action plans and encourage the behaviours and habits that will support the achievement of the goals.
The process is not linear, it is future focused and action orientated.

Coaching & mentoring is offered online and/or face to face.

What's in it for you

You will build the capacity to reach your goals and be empowered to embrace change and thrive.

You will gain tools to support you as you move forward with your life.

You will gain clarity as to your next step that will help you when you face future decisions and transitions.